“We have the Capacity to HEAL, GROW and TRANSFORM’ Fadhwa Yusuf.
Trauma and healing is possible and accessible to you and me. It’s a process that involves re-establishing a safe space to work through layers of stored memories, and belief systems. It’s creating a safe, compassionate, nonjudgmental space for you to feel safe in your body and reconnect to your wounded, suppressed parts. The intention is to reconnect to your essence and develop a relationship with yourself, to find inner peace and healing; in order to do that we must first work on liberating our wounded parts